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Self care, the single most important component for success

Treat yourself better meme

Undeniably we live in a busy world and it often seems too tough to carve out some proper time for yourself when you have a bunch of commitments in the form of work, kids, extended family, friends in need and so on, but I’m here to tell you today why it’s so important that you do make that time. If you don’t, the chances are that you’ll find yourself either signed off sick from exhaustion or developing one of the many debilitating diseases that seem to be ultimately designed to force us to slow down and start to take better care of ourselves.

Getting out of your head and into your heart

Purposeful manifestation is a question of stepping out of your ego and into your heart. The ego is that little voice that telling you that you want this that or the other because without it you’re worthless, that the person in front of you is better than you, that you have to work really hard to get what you want in life, and that you are basically the sum of your acquisitions and what other people think of you. In metaphorical terms this little voice lives in your head and is the thing that gives you the doubts, the frustrations, the fears, the worries.

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